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Services
Let go of self-sabotage, comparing yourself to others and feeling stuck. This is your time... to get clear on what you want, embrace who you are and take action.
Here's how I can help...
LIFE COACHING WITH NLP
One-to-one coaching tailored specifically to you - diving deep to break through your limiting beliefs, build your confidence, explore your dreams and uncover your true power. Full and Mini Programmes available.
12-week Full Programme
9 x 1 hr sessions - online and/or in person.
Weekly coaching with an 'embed learning' session every 4th week. Plus a final 45-min call.
Week 1-4:
Get clear on what you want
Identify deep-rooted issues and where they stem from
Learn tools for self-management
Start taking action
Celebrate success
Week 5-8:
Explore deep-rooted issues
Identify your triggers
Understand how issues and triggers manifest in your life
Continue practicing tools for action
Celebrate success
Week 9-12:
Explore deep-rooted issues
Identify your triggers
Understand how issues and triggers manifest in your life
Continue practicing tools for action
Celebrate success
4-week Mini Programme
3 x 1 hr sessions - online and/or in person.
Weekly coaching for 3 weeks, with 'embed learning' session on week 4. Plus a final 45-min call.
Week 1-4:
Get clear on what you want
Identify deep-rooted issues and where they stem from
Learn tools for self-management
Start taking action
Celebrate success
Action plan for lasting change
PROFESSIONAL MENTORING
One to one guidance, support and advice for your career. Be inspired and motivated to get to the next level and fulfill your potential. Limited mentoring slots available. Get in touch to book your place.
Mentoring Programme
Online or in person fortnightly sessions for 3 to 6 months based on individual needs.
Month 1:
Explore issue (s) identified
Understand barriers
Establish priorities
Month 2:
Examine options
Develop a plan of action
Support and counsel
Month 3:
Review progress
Make any adjustments
Support and counsel
NHS Health & Wellbeing Service
As well as coaching and mentoring for individual clients, Ripple Touch provides a ground-breaking health and wellbeing service to GP Practices and Primary Care Networks to help support patients in the wider community.
Who is this service for?
Clinical Directors, GP Practices, Primary Care Networks (PCNs), Doctors or Operational Leads wanting to support patients to be more involved in their own health and wellbeing.
What we offer:
An end to end service which reduces pressures on the practice
Behavioural intervention that facilitates patients in establishing health-promoting goals
A service that fits within the maximum provision of the Additional Role Reimbursement Scheme (ARRS)
Supervision and support for the Health and Wellbeing Coach to deliver an effective service
Full reporting on progress
Benefits for your Practice:
Fewer patient visits to GP's
Increased efficiency and more effective distribution of resources
Increased capacity for GPs and other clinicians
Collaborative working between Social Prescribers and other additional roles
Benefits for the Patient:
Personalised lifestyle support
Tools to maintain the long term changes they need to improve their health and wellbeing
Empowerment to live more independently by taking more control in managing their own health
Implementation of preventative interventions to reduce risk of developing long term conditions
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I will need to learn this from you!
This patient, as well as all the others, but mainly MYSELF are extremely satisfied with your work. Well done. My sincere gratitude.
GP NORTH BLABY PRIMARY CARE NETWORK
(Leicester, UK)
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